Dizziness is a broad term that encompasses a wide range of sensations, and it sometimes means different things to different people, especially menopausal women. For this reason, it can be difficult for doctors to come to an accurate dizziness diagnosis. Understanding the possible reasons behind your specific experience may be helpful when trying to determine what is affecting you. Below, find straightforward information about some of the most common sensations associated with feeling dizzy or experience vertigo.
Feeling lightheaded is a common occurrence for many middle-aged women that can be a consequence of many other factors. Sometimes, it can be described as "brain fog", meaning that you feel spaced out and possibly confused. Lightheadedness often happens if you stand up too quickly - this is due to a sudden dip in blood pressure, and should not take long to pass. It is known to affect women more as they get older, and you may find it is necessary to lie or sit down for a short period to alleviate the sensation.
Dizziness often comes hand in hand with feeling nauseous. There is a wide range of reasons for nausea; some of the most common include food poisoning, motion sickness, emotional stress, and being overheated. These are usually temporary experiences, and when they diminish, the sensation of dizziness will also. Depending on the cause of your nausea, there are different methods for coping with it. Getting rest and drinking water are often suggested for relieve nausea and vomiting.
Being tired can lead to dizziness or a sensation of vertigo in many people. Whether this be caused by a lack of sleep or physical exhaustion, being overcome with weariness or fatigue can cause you to fell somewhat weak, languid, and generally unwell. Many menopausal women know themselves if there is a reason for their fatigue, and can remedy the situation by resting or taking time to relax.
Arriving at a precise diagnosis for vertigo or dizziness can be difficult due to the plethora of potential sensations that each middle-aged women could be experiencing. By evaluating some of the more specific aspects of feeling dizzy, it should be possible for your doctor to understand the reasons why it may be happening to you. Often, dizziness will pass after a short stretch of time; however, if you are concerned about its severity or frequency, find out reliable information about severe dizziness here.
- Harvard Medical School. (2016). Lightheaded? Top 5 reasons you might feel woozy. Retrieved May 5, 2017, from http://www.health.harvard.edu/heart-health/lightheaded-top-5-reasons-you-mightfeel-woozy
- Jongkees, L.B. (1979). The dizzy, the giddy and the vertiginous. ORL: Journal for Otorhinolaryngology and its Related Specialties, 40(6), 293-302. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/574235
- National Health Service UK. (2015). Vertigo. Retrieved May 5, 2017, from http://www.nhs.uk/conditions/vertigo/Pages/Introduction.aspx